1/1/2010



1/1/2010, originally uploaded by ktbuffy.

Nia dancers at a New Year’s Day jam.

We talked about intention in Nia this morning: aside from goals and resolutions, what’s your intention for the year? Mine is to see the little things in every day, to enjoy them, as part of my goal to take at least a picture a day for all of 2010 and post them here on ktbuffy.com.

In Nia, we use “focus” and “intention” as a way of directing our mind and body in that day’s workout. I like the idea of expanding that for the year ahead.

Related posts

3 Thoughts to “1/1/2010”

  1. I enjoy the irony of the iconic shoe-girl starting off a year in pictures with a photo of a bunch of bare feet.
    .-= Doyce´s last blog ..Still somewhat incommunicado =-.

  2. Also, your blog post title isn’t showing up in the individual post pages.
    .-= Doyce´s last blog ..Forward and Back =-.

  3. Or… Okay, fine, it is, but in a weird place, and with some odd white space before the dateline.

    And… I love you?
    .-= Doyce´s last blog ..Forward and Back =-.

Leave a Comment